Boundaries Breakthrough Session

Spend an hour with me to learn how you can start to advocate for your needs in a way that feels empowering

Are you tired of struggling with anxiety, perfectionism, and feeling like you have no control?

It can be exhausting to live up to the expectations you perceive from others or that you put on yourself.

Are you unknowingly taking steps that train others to have expectations of you?

So often, we’re unaware of how our own actions contribute to the loss of control we feel.

I have good news for you: It doesn’t have to be this way

In just one hour together in our Boundaries Breakthrough Session, we’ll work together to help you:.

  1. Identify the triggers that cause your greatest struggles so you can take proactive steps to reduce the possibility of being triggered.
  2. Help you find a new perspective in those times when you need it most so you can do what you need to do to minimize the impact of triggering situations.
  3. Start practicing a new way to talk to your loved ones about your needs so you can build healthier relationships with them.

The best self-care comes from a place of honouring your needs, wants, and desires by implementing personal boundaries.

Let’s find your Boundaries Breakthrough today

Make this small investment in yourself and together we’ll get you on a path to healthier, more fulfilling relationships.

Book now to get the introductory price of $150 and get the peace of mind that comes with having the insights you need to take care of your needs.

Contact me today to get unstuck and create a life you love!